Are you thinking of eating more salad to manage your weight or eat more healthily, or just because your body wants you to? Adding a few green olives is essential to increase the nutritional value of your salads. You will love them!
Pasta salad with smoked salmon
This is a very fresh, nutritious salad. Its base is pasta and arugula, with smoked salmon as the main ingredient with added green olives stuffed with anchovies. You can also add some tomato, cucumber and fresh chives. Dress with salt, plenty of extra virgin olive oil and a little wine vinegar. Now it has all the nutrients needed to qualify as a main meal.
Country style salad
This salad contains potatoes, green beans and boiled eggs. Wait for the ingredients to cool down before making your salad. Add green pepper cut into thin strips, tomato, onion and green olives. All that’s left to do is to dress the salad with salt, pepper and a good EVOO. You can leave it in the fridge so that it is as fresh as possible when you eat it.
An Italian salad needs mozzarella, tomatoes, basil leaves, red onion, cucumber and green olives. It’s very easy to make, just chop the ingredients and add salt, pepper, a drizzle of extra virgin olive oil and some balsamic vinegar. It is delicious.
No matter which of these salads you pick, Carbonell green olives – stuffed or unstuffed – are a perfect match, thanks to their high quality. And if you dress your salads with Carbonell Magna Oliva olive oil, they will be truly delicious. Time to get to work!