Healthy Cooking Tips

Healthy meals are important and we like to help you with that. Below, we already give you some tips and recipes to cook healthy for your family.


Frying with olive oil is healthy!

Carbonell olive oil is good for your cholesterol. Ideal for daily baking, frying and stir-frying.

Use Carbonell Mild olive oil if you do not want to taste the typical flavour of olive oil in your food but want to take advantage of all the healthy qualities. Carbonell Mild is also good for your cholesterol and ideal for daily baking, frying and stir-frying.


Mixed salad with olives

Cut 2 red and 2 yellow peppers into strips. Then cut an onion, a celery stalk and 2 tomatoes into pieces. Add the vegetables and 20 Carbonell pitted black olives and 20 Carbonell pitted green olives (Manzanilla) together in a bowl. Finally, add a vinaigrette of 3 tablespoons Carbonell Extra Virgin olive oil and 1 tablespoon Carbonell Olive oil.